Monday, December 31, 2018

New Year's Eve

I went to the gym this morning! I read the workout on Wodify before I went and almost didn't go! I think my New Year's resolution should probably be to delete Wodify. I never really record my workouts and I usually just psych myself out of a workout by reading it beforehand. Hmmm.... Anyway, this was today's workout:


I only made it through once and it took me about 22 minutes. I did not start over in the three minutes I had left. I just finished my push-ups and stopped. Also, we were supposed to be using two dumbbells or kettlebells with our deadlifts and squats, but I only used one. Oh well. It took me like 5 minutes to do 31 burpees. Sheesh.

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