Deceptively Difficult

Last night, I was able to go to Boost. I watched a little bit of the Crossfit workout before my class. It involved a 20 calorie bike ride. I wonder how long it would take for me to do that? The agony! Fortunately, my class had no biking in it at all. Actually, when I looked at our workout on Wodify, I thought to myself that it didn't look so bad. Here it is:

I'm usually pretty decent at planks, so 40 seconds seemed doable. A 40 second Superman hold also sounds fairly simple. I hate wall balls, but hey, there were only 8 to do at a time. And hammer curls generally aren't bad at all. But, of course, I did not take into account doing these things one after another or the order in which we had to do them! I'll catch on one of these days! I did manage to hold all of my planks for the whole time, but I was struggling at the end. I used a 12lb wall ball. You wouldn't think an extra 2 pounds would make that much of a difference, but I constantly drop the 14lb ball!

Anywho, that workout is now in the books. I haven't missed a workout yet that I planned to go to. Next up is Saturday morning Crossfit. I still haven't decided if I'm doing the self-defense seminar afterward. We'll see.