Sunday, December 23, 2018

It Was Saturday and It Didn't Rain!

Well, I didn't have to fight the rain yesterday morning, but I still managed to be a couple of minutes late to Crossfit. Getting up in the morning to go to the gym isn't my favorite thing to do on Saturday, I  suppose. But seriously, the lack of rain did make me happier. Here was our workout yesterday morning:


So, we know that I really hate burpees, but 2 minutes isn't so bad. I managed to do 15 in that time, which is about what I expected to get. I honestly didn't count the squats or push-ups. The second part of the workout was pretty fun, actually. We had to pick up a 60 lb sand bag and toss it over a shoulder. After some practice, I was able to get it over my left shoulder, but couldn't get it over my right. One day! Also, maybe one day I can use the 100 lb sand bag! Also, maybe one day I can do toes-to-bar rather than knee raises.

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